Intrapersonal Training is our approach to making WURK your life.
Intrapersonal Training focuses on understanding what you want from a fitness regimen. Whether it is about getting stronger, getting leaner, performing better, or simply feeling better — together we design a program that is as efficient as it is effective for you.
When you make a commitment to improving the quality of your life through exercise we believe that the dedication, discipline, and focus required to get the most out of your fitness regimen permeates how you manage and experience the other aspects of your life.
“I've worked with many trainers in the past twenty years. Every one of them have been great but working with Matt has been life changing . My golf game has improved significantly, I feel fantastic physically on a REGULAR basis and at 50+ years of age I have abs! Matt teaches you how to get the most out of what you've got and THEN that last little push over the top to become great.”
— KG
“Matt's simply just awesome. I started training 2-3 times a week with Matt around 9 months ago. Immediately he assesses you and personalizes each session to maximize your workout. It's about health and adding layers slowly to help you live better ,healthier, and longer. I have more energy, strength and endurance regularly and the compliments on my clearly visible results that follow don't hurt either! Matt is always keenly aware of how you’re feeling and what you need that day .First time in my life I look forward to working out. 5 stars Matt. Thanks”
"Good people make good professionals,
Matt Blauner is no exception. Matt is the kind of trainer that makes you want to do better (period) – without pushing you too hard (unless you need it), without intimidation (even against your most determined resistance), without coddling (not even if you want it), without incessant cheering (especially if you hate that).
Matt’s approach to training is about sensibility and based on science. Matt is perceptive and insightful. He’s typically more aware of your mood and physical state than you might be. His vast knowledge of the human anatomy, muscle movement, and nutrition makes the kind of sense that you trust implicitly and will create a workout program that works for your skill level, around your lifestyle, and provides results.
Yes, results are important: While working out with Matt, I lost 40+ lbs in less than 6 months and dropped 4 dress sizes. My Type II Diabetes, high blood pressure, and (record-high) cholesterol levels have essentially been reversed or are now easily managed with minimal meds.
I’m stronger than ever, inside and out. Working out with Matt is and will be a permanent fixture in my life for as long as he’ll have me. "
About Matt Blauner